So often I am asked, “How do I know the difference between my intuition and my ego?” It is really very simple. Intuition has a subtle resonation and is effortless. It often comes through as inspiration which is a lovely feeling. When ego gets in the way the messages become dire or negative and there may be a sense of urgency at play. Who you are at the core, where intuition resides, is a pure positive stream of well being. The ego is in the mind and is consistently whispering to you to watch out or be afraid. Intuition is always a positive. Anything else is stemming from the belief structure where fear resides.