Loving Each Other

Judgments never change others…no matter how loudly they are spoken or intensely felt.  In fact judgments only serve to inflame differences not embrace them, diminish others not embolden them.  Judgments are all about seeking validation of Self at the expense of others. To me, judgments are merely observations that one may use to reinforce their […]

Get Your JOY on!

It’s been almost 10 days since I have returned from my cruise to Alaska and I must say I am still feeling the joy!  I fully expected to feel it wane and ebb but it hasn’t.  It’s fascinating to me that joy is the dominant vibration no matter what is going on around me.  A […]


Regret:  feel sad, repentant, or disappointed over (something that has happened or been done, especially a loss or missed opportunity). How many of us live in an almost constant state of regret? We regret our past actions; we regret our inaction or reticence/reluctance of the past; we regret past communications or lack thereof.  We regret […]


We are always choosing.  In every  moment we breathe there are choices being made. As I was in my local supermarket yesterday I wandered around picking up the items it suddenly struck me that everyone around me was in the act of expressing choice.  Immediately I could feel my vibration lift and I felt exhilarated […]

I’m Ready

The cruise is officially over.  I am home, unpacked, and slept in my own bed last night.  It felt wonderful! The trip was yet another opportunity to fine tune my desires; understand exactly what my path is; where I want it to go; what is necessary and what isn’t; the depth and breadth of my […]