ara parisien

International Medium & Spiritual Teacher & Author

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BE Happy

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BE Happy

For too long we have believed happiness is external.  We will only be happy if our circumstances change, or people behave more appropriately, or if we finally obtain our heart’s desires.  We wonder why it is so hard.  We ask why happiness is so elusive.  In order for true happiness to manifest it must come through us and from us first.  That’s it. That’s all.  We either choose to open our inner door and effuse everything we see, hear, touch, taste and smell with our unbridled joy—or we don’t.  When we rely on external experiences to cause happiness within us the results are mediocre at best.  If we throw open our door of happiness then only happiness will result which changes experiences yet to be realized into happy ones as well.  Then, and only then will happy, external circumstances heighten our already existing happiness. It is counter-productive to rely on them to CAUSE our happiness. It’s just so simple.  BE happy.  BE happy for no apparent reason.  It changes everything. ~ Ara Parisien, International Medium, Author & Spiritual Teacher


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Know Self

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I am ever so grateful to know Self! I have no need to prove who I am to others. I have no need to point fingers and cry foul in my indignation and justification in how others view me. Remember who you are. Love who you are. Let others’ perspectives of you melt away. BE your Self. You are beauty, magnificence, power and love in exquisite motion. ~ Ara Parisien, International Medium, Author, Spiritual Teacher


Spirit Signs

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Spirit Signs

Many of you have received signs from spirit and are aware that loved ones are eternally with us. Just as many others receive signs and dismiss them as ‘coincidence’. Still others are waiting for their sign they are not alone.

It might help you to understand that our loved ones in spirit have transitioned from physical form to non-physical. They are still the pure energy they were when on this plane just minus the physical body. Given there is not one place where energy is not it stands to reason our loved ones are ever-present, co-existing with us and not somewhere far away.

It is also helpful to know that there is no such thing as ‘coincidence’. A ‘coincidence’ is simply unaware thoughts meeting their manifestation. Therefore, the signs you may be dismissing are actually direct signs from spirit. A sign that lets you know you are not forgotten, still cherished and most of all loved.

Spirit will use the path of least resistance in order to convey their message. In other words, whatever is already around you that can quickly and easily be absorbed into your conscious awareness. Sometimes it is a feather—because birds are in your immediate environment. Sometimes it is a penny or dime—because loose change abounds. Sometimes—it will be an arbitrary call on your phone or lights going on and off. Televisions are known to go on after you shut them off. Electronics can certainly behave erroneously without a seeming cause. Yes, spirit will use whatever is around you to let you know they are still with you.

Often people will dismiss the signs because they believe, or have been told, that sometimes a feather is just a feather, happening upon pennies or dimes is just a coincidence and glitches with electronics are due to faulty wiring or lack of signals. The only way to tell the difference between a spirit sign and ‘common reasoning’ is in the way it makes you feel when the sign is noticed. If you know you have been asking for a sign then it is a sign. If a sign makes you remember a fond memory then it is from spirit. Pay attention to how it all makes you feel instead of allowing your limited belief structure to drive the bus. Be prudent and exhaust all the avenues to debunk the occurrence if you must as that will dispel your doubt. Just remember, there is always more going on than your senses can possibly tell you.

For those of you still waiting to experience a spirit sign take heart. Signs are present virtually in every moment. When the time is perfect your spirit sign will venture into your awareness. Have faith, trust that it can happen and be joyful that it will happen.

Believe. Trust. Most of all, thank your loved ones for letting you know they are not gone. They have not left you alone, abandoned. They walk with you in each moment.

Many of us have had the experience of receiving signs from spirit. I would love to hear what your signs have been. Let’s hear from you! ~Ara Parisien, International Medium, Author, Spiritual Teacher

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“Everyday Wisdom” now available on Amazon!

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My latest book, “Everyday Wisdom” is now available on Amazon!! “Everyday Wisdom” is a compilation of everyday words with a fresh perspective from the Council of 12 that offers Everyday Wisdom. If you are looking to shift perspectives/paradigms to initiate a change in your life then this book is for you! Just click on the link!!

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“Everyday Wisdom”

ara everyday wisdom cover

I am thrilled to announce that my latest endeavour, “Everyday Wisdom” will be available on Amazon within days!! It’s a compilation of everyday words with a fresh perspective from the Council of 12 that offers Everyday Wisdom. If you are looking to shift perspectives/paradigms to initiate a change in your life then this book is for you! Soooo excited!! I will be posting the Amazon link soon!

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Merry Christmas from my heart to yours!

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Today (and everyday really) I wish everyone the gift of JOY in each moment, FREEDOM from the perceptions in life that shackle you, and PEACE that comes when you stop resisting the flow of your own well-being. Live your heaven on earth. Merry Christmas everyone–from my heart to yours!!

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Food for thought on Affirmations

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Time and time again people ask me about affirmations.  Do they work?  Sure!  They ‘can’ work if your vibrational alignment is in keeping with the words of the affirmation. Saying you are healthy as an affirmation when you are not well typically vetoes any positive result. Why?  Because your vibrational alignment often doesn’t match the words you are speaking.  You can ‘say’ all the right words about being healthy but if your vibration is screaming there is a lack of well being or you ‘really, really want’ to be well then the vibration does not match the affirmation.  Affirmations must be true to you in order for them to wield any power whatsoever.  Start gently.  Perhaps say things like, “I am open to experiencing my wellness’—which typically would be a true statement because you ARE open to it.  You can also try “I am eager to experience my wellness,” which lends itself to an excitement that will lift your vibration to a place where the Universe can respond with a little more of what you desire.  Affirmations are not a quick fix.  Saying them over and over needing them to work is counterproductive. Remember, when the Universe responds it is responding to a vibration—not just nice words. One should always ensure the affirmation is in direct correlation to the truth they perceive within themselves.  When it is in alignment the results are always powerful and more in keeping with what you want. ~  Ara Parisien,International Medium, Author & Spiritual Teacher