Fear

There is nothing external. I know I have mentioned this before and indicated that when one thinks about the concept it becomes a huge deal. It is. My world, your world—our world—and what goes on in it is simply a manifestation of the culmination of what is going on in each Self. Some believe it […]
Read More >

Empaths

Empaths! We have all heard the term. It might surprise you that we are all empathic. Being we are all the same energy how could we not feel the shift in vibrations of another although some may be more sensitive than others. I have often been asked what an empath can do to lessen the […]
Read More >

You ARE the difference.

To me we have spent far too much time locked in a lower vibrational energy that keeps anger, frustration, unworthiness and–fear–alive. If we think about the moment when we will remove our focus from this physical plane, would our last words be about who said what, who did what, world hunger, mass exodus? No. More […]
Read More >

Emotions

Just for today…allow yourself to feel whatever it is you need to feel. No one can feel it for you or the same way as you. Know that you can feel this way as long as you want to. No one is in charge but you. Know also, that the longer you feel it the […]
Read More >

Grieve, yes…but

We are all a reflection of one another. What is being reflected to us all when we witness tragic events? It shows the depth of pain, despair, violence, judgment and other variables of this nature that we, as a collective, still hold within ourselves to some degree or another. When we witness horrific events the […]
Read More >

Prayers for Connecticut

Please keep all those impacted by the events of today foremost in your hearts. Love is the only thing greater than anger and retribution.
Read More >

Now. It’s all you have.

Your power is pulsing—right Now. Now is all that matters. Now is when you create. Wherever your focus is right at this moment you are expanding that focus right Now and inviting it into your reality. Whether you are despairing the past or worried about the future–you are doing it Now. Your focus is not […]
Read More >

Be in the moment

Just for today….be in the moment. Allow yourself to feel the moment in every way you can–with your mind, physically, and emotionally. Get out of the panic that resides in the ego that demands and insists on timelines and deadlines. Take a moment, take a deep breath and refocus yourself on the task at hand. […]
Read More >

Choice

If I had a dime for every time someone said to me, “You have not suffered like I have suffered,” I would be a very rich woman–monetarily at least. Life is not a competition of who has suffered the most. Life is about understanding that your pain can only be heard and felt by you […]
Read More >

Love

Love is not about validation from another.  Love is about recognition in one another.  When one is needing validation you will hear statements such as, “Love me just the way that I am.”  This speaks of a desire to feel one is ‘okay’ no matter what the condition.  Conversely, when one is in recognition of […]
Read More >