Awareness

Just for today…remind yourself that it is not about what others are saying or doing…it is what their actions or words stir within you. They simply touch wounds that already exist within you. Your reaction should be viewed as an awareness that something requires your attention and healing. Be kind and gentle with yourself…and others.

Literally Speaking

Just for today….know that the Universe consistently responds to your vibration in a literal fashion. It does not stop to wonder if the signal you emit is exactly what you meant. It simply responds. We don’t take everything literally on the physical plane but the Universe does. So remember when you harbour negativity in your […]

Listen

Just for today…listen. Stop talking about your issues, your problems, your health and your challenges. Focus more on listening than on being heard. In your silence intuition and inspiration arise. It is through your intuition that guidance is offered. It is through inspiration that answers and actions are determined. It is always speaking to you. […]

Confidence

Just for today….remind yourself that your circumstances are simply the manifestation of past thoughts and feelings. Dwelling on your circumstances only serves to keep you mired in your victimhood. Instead, focus on your actions. Are they expressing what you prefer? Keep your thoughts, words and actions in alignment with what you do want and you […]