ara parisien

International Medium & Spiritual Teacher & Author


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Food for thought on Affirmations

ara affirmations

Time and time again people ask me about affirmations.  Do they work?  Sure!  They ‘can’ work if your vibrational alignment is in keeping with the words of the affirmation. Saying you are healthy as an affirmation when you are not well typically vetoes any positive result. Why?  Because your vibrational alignment often doesn’t match the words you are speaking.  You can ‘say’ all the right words about being healthy but if your vibration is screaming there is a lack of well being or you ‘really, really want’ to be well then the vibration does not match the affirmation.  Affirmations must be true to you in order for them to wield any power whatsoever.  Start gently.  Perhaps say things like, “I am open to experiencing my wellness’—which typically would be a true statement because you ARE open to it.  You can also try “I am eager to experience my wellness,” which lends itself to an excitement that will lift your vibration to a place where the Universe can respond with a little more of what you desire.  Affirmations are not a quick fix.  Saying them over and over needing them to work is counterproductive. Remember, when the Universe responds it is responding to a vibration—not just nice words. One should always ensure the affirmation is in direct correlation to the truth they perceive within themselves.  When it is in alignment the results are always powerful and more in keeping with what you want. ~  Ara Parisien,International Medium, Author & Spiritual Teacher

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Go With The Flow

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If there is one thing I know about the Universe it is that all things are energy. Everything is energy. When one can grasp the magnitude of the concept of energy then one has grasped a piece of the puzzle of the great mystery.

Energy is everything. Consider how you feel in each moment. That is energy being swayed by your very thought. We tend to think that others are responsible for how we feel. They are not. What is actually going on is that you are feeling how others are flowing their energy at any point in time. Your task is to choose whether to engage in their flow or not—not judge it. It is in the judgment of how others are choosing to flow their energy that we meet one of our greatest challenges and that is to not take things personally.

How others choose to flow their energy is not at issue. What is at issue is ‘that’ they are choosing to flow it in a specific way. We all have a choice to flow energy whichever way we choose. If someone is flowing their energy in a way that makes us feel good it is indicative of an alignment of energy. If someone is flowing their energy in a way that doesn’t make us feel good it is indicative of a misalignment of energy. There is no harm nor foul. It just is. If we can notice ‘what is’ and be mindful of how we are flowing our energy than much of the conflict in this world would dissolve, first on an individual level and then on a global level. We seem to be too intent on pointing fingers, crying foul and judging someone else’s choices as being right or wrong.

Know yourself well enough that you can tell in each moment that you are in alignment with who you truly are. It is the only alignment that matters. When you do you will be less prone to judge what others are doing. You will also see the magic of the Universe unfold as when there is a misalignment of energy the Universe cannot place you in the same room let alone on the same block. Misalignments repel easily if we are not holding onto them in our attempt to justify how right we are.

You are in control. You are flowing your energy in specific ways with every thought you have and every choice you make. Be more mindful on your own alignment than on others. Know that true alignment feels good. There is nothing else more important than how you feel. There is nothing more important than alignment with Source itself.

Keep flowing!


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Answers

answers
Just for today…do not stress if a solution to a current issue has not yet presented itself. You cannot find a solution if you are consistently focused upon the problem. Allow yourself room to breathe. Let it all go and turn your attention to something more pleasing. This is not a form of denial. This is about aligning yourself with the flow of well-being that will ultimately float the solution to you when you least expect it. Just..let it..go.


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Confidence

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Just for today….remind yourself that your circumstances are simply the manifestation of past thoughts and feelings. Dwelling on your circumstances only serves to keep you mired in your victimhood. Instead, focus on your actions. Are they expressing what you prefer? Keep your thoughts, words and actions in alignment with what you do want and you become empowered and confident in life as you move forward. This is how the future that you prefer is created.