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To Be Loved….

ara unconditional love

There is nothing more inspiring or fulfilling than being loved.  Not by someone else but by Self.  When you have unconditional love for the Self there is no need to judge or validate through others.  There is only peace. Love is never anything we need to pursue or demand.  It is who we already are.  All we need to do is allow it to flow out of us instead of focusing on where we might find it, have it, hold onto it or grieve over it.  Let go of your judgments, your self-righteousness, your need to govern everyone else’s choices.  Love everything as it is, when it is, how it is without being concerned about why it is.

Love.  It is who we are.  Allow yourself to love everything unconditionally and watch your world change. ~ Ara Parisien, International Medium and Spiritual Teacher


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Strength

Strength focus

“Strength” seems to be the word of the week for me. We all need to have strength to get through challenging times. Often people tell us to be strong or stay strong. To me it means something a little different than ‘being strong enough to endure’ challenging times.
True strength comes via our own innate power. Our strength is actually the ability to focus on something other than what created the need for strength. We have this incredible focus that yields whatever we give our attention to. Why would we not use it to soothe Self instead of expand that which causes the heartache?
Strength….yes….we can be strong by using our focus. Life is too precious to only exist and endure. Life is for living and extracting the very best components in each and every moment.
Be strong. Focus appropriately.


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Focus

attention

Just for today…remind yourself that whatever you pay attention to is what will be predominant in your day. No matter how negative a situation might seem there is a duality present within in. Take a moment to appreciate that a positive exists and you will allow that positive aspect to surface. Do this consistently and you will find yourself flowing in the pure positive stream of well-being. It is where you belong because it is who you truly are. Focus your attention for that is your power.


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Change

new

Just for today…focus your energy on the way you would like things to be. Placing your focus on what you don’t like or want exacerbates what you don’t like or want. You already know what you least prefer because your focus has manifested it all around you. Make the change. Start giving your attention to how you wish things to be. There’s no better time…than now.


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Listen

listening

Just for today…listen. Stop talking about your issues, your problems, your health and your challenges. Focus more on listening than on being heard. In your silence intuition and inspiration arise. It is through your intuition that guidance is offered. It is through inspiration that answers and actions are determined. It is always speaking to you. Just listen.


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Attitude

life

Just for today…remind yourself that your attitude will dictate your vibration–and your vibration will dictate your experiences. If you are concerned as to what the day might bring…adjust your attitude. It isn’t ‘hard’ or ‘complicated’. You don’t have extenuating circumstances that override the universal laws. You can do it. Just use your power which is your focus.


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Distractions

test

Just for today…remind yourself that some distractions are entirely of benefit while others are not. Allowing external circumstances to frustrate you pulls you away from your wishes, hopes and dreams. When you feel the desire to judge yourself or others, when you feel frustration building or resentments mounting it is time to distract yourself with something that makes you feel good. There is absolutely nothing more important than feeling good. Feeling good keeps you in alignment with where you ultimately want to go and what you want. Make it your focus for the day.