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Just for today…listen. Stop talking about your issues, your problems, your health and your challenges. Focus more on listening than on being heard. In your silence intuition and inspiration arise. It is through your intuition that guidance is offered. It is through inspiration that answers and actions are determined. It is always speaking to you. Just listen.

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Intuition…or not

So often I am asked, “How do I know the difference between my intuition and my ego?” It is really very simple. Intuition has a subtle resonation and is effortless. It often comes through as inspiration which is a lovely feeling. When ego gets in the way the messages become dire or negative and there may be a sense of urgency at play. Who you are at the core, where intuition resides, is a pure positive stream of well being. The ego is in the mind and is consistently whispering to you to watch out or be afraid. Intuition is always a positive. Anything else is stemming from the belief structure where fear resides.