ara parisien

International Medium & Spiritual Teacher & Author


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Food for thought on Affirmations

ara affirmations

Time and time again people ask me about affirmations.  Do they work?  Sure!  They ‘can’ work if your vibrational alignment is in keeping with the words of the affirmation. Saying you are healthy as an affirmation when you are not well typically vetoes any positive result. Why?  Because your vibrational alignment often doesn’t match the words you are speaking.  You can ‘say’ all the right words about being healthy but if your vibration is screaming there is a lack of well being or you ‘really, really want’ to be well then the vibration does not match the affirmation.  Affirmations must be true to you in order for them to wield any power whatsoever.  Start gently.  Perhaps say things like, “I am open to experiencing my wellness’—which typically would be a true statement because you ARE open to it.  You can also try “I am eager to experience my wellness,” which lends itself to an excitement that will lift your vibration to a place where the Universe can respond with a little more of what you desire.  Affirmations are not a quick fix.  Saying them over and over needing them to work is counterproductive. Remember, when the Universe responds it is responding to a vibration—not just nice words. One should always ensure the affirmation is in direct correlation to the truth they perceive within themselves.  When it is in alignment the results are always powerful and more in keeping with what you want. ~  Ara Parisien,International Medium, Author & Spiritual Teacher

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Responding vs Reacting

Just for today…choose a different response to those around you. Your positivity, your warmth and your compassion is vastly more important–and needed–more than your frustration, resentments and petty judgments. By changing your response to annoyances, you create an opportunity for others to respond differently as well. It’s amazing how responding versus reacting actually shifts dynamics and allows you to see the good in others.