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ara yes2

Just for today….shift your perspective.  Instead of holding back because you think you “don’t have enough”, “don’t have what you want”, and consistently say ‘no’  to experiences coming your way because you feel you “don’t have the means”—say YES!!  Say YES to being open to new opportunities; say YES to abundance; say YES to  (fill in the blank).  When you say YES you leave the door wide open for the Universe to begin bringing all that you seek.  Why is it this way? Because you already ARE everything you are seeking.  You already HAVE it on an energetic level.  Saying YES allows it to start filling the perceived void in your life in a real and tangible way.  Don’t keep your doors locked by virtue of the fear you have in the ‘not having’.  Say YES and throw the doors and windows open.  When you feel the difference when you say YES you will see that your vibration has risen and often that is all it takes to realize significant change in your life.  Are you with me on this?  Say YES!!


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Create The Life You Want


Create The Life You Want

Ara has room for 4 students for her 3 hour class in transforming your life! Registration is open from March 29, 2016 to April 4, 2016.  Start date can be negotiated.

Classes are one-on-one via skype for those not located in Victoria BC or in person if local.

Are you experiencing too much debt? Issues at your job—or would you prefer a different job? Life is more of an endurance test than it is joyful?  Wanting to make changes in your life but don’t know where to start?  Perhaps you want to refine what you already know and experience more deliberate creation. This course is for you!  Believe it or not you are all experts in the creation/manifestation process already.  Now you can learn to do it deliberately and realize the results you truly want in life.

Cost:  $300 for a 3 hour in person course or via online webinar course (can be in increments of 90 min)

Registration:  email araparisien@gmail.com

Includes:  15 minutes of free coaching per student on creation/manifestation issues ONLY for the duration of 2 weeks post-course


  • An open and eager mind
  • Ready to commit to change
  • Uninterrupted time
  • Writing journal for note taking and exercises, pens
  • $300 payable in advance via e-transfer or PayPal (refunds declined 24 hrs prior to course)
  • As with all courses you will only get out of this course what you put into it by way of your commitment and dedication to doing homework. If you follow the course and apply everything you learn your life will begin to transform IMMEDIATELY.  This is not to say that all will be perfect and as you prefer but you will be well on your way to your ideal life.
  • The techniques taught in this course will assist each participant to: understand the mechanics of the creation process; garner clarity on what they want; focus appropriately; raise and maintain vibrational frequency; manifest results; transform life as you know it.
  • This is a life changing course so all homework assigned is actually homework for the rest of your life. Once you realize the power of who you are, what you are capable of and how the Universe responds immediately to you it is clear you will use the techniques over and over again thus creating the reality you prefer and put an end to manifesting that which you least want.

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A Message From The Universe

dallas road 3

This morning I spent some quality time communing with my Guides and the Universe. I was eager to ask their assistance in shifting my rather stale-feeling vibration of late. Inspiration has been flowing but suddenly tapers off to a dull thud. I wanted some guidance in buoying it up and keeping it where it belongs. After meditation and feeling a bit of relief from it I decided to get out in the sunshine and go for a walk.

As I was walking the Dallas Road waterfront (and yes the picture above is a picture of part of it) I immediately came upon an older couple who were looking around at the scenery. The woman stopped me and asked if the path went on much farther. I explained it went on quite a ways and was well worth the walk. She thanked me and as I turned to leave it struck me that they weren’t from Victoria so I hesitated and asked where they were from. They told me they were from Central Texas and then went on to rave about the beauty of the ocean and Victoria. As we talked we walked together and I filled them in about the area. We slowed to a stop and she said they should get going as they were catching the Clipper to Seattle and then to the airport for their flight back to Texas. I wished them a safe journey and just as I was about to leave she reached out and patted my arm and said thanks. Then she said….”Have a happy life.” I was stunned into silence and she looked altogether awkward and blushed saying, “Not sure why I said that…” I let her know I knew exactly why she had and I thanked her for it and we parted ways.

“Have a happy life.” Yes! How often do we become completely blinded in life – blinded by worry, debt, despair. We are here TO be happy but we have been utterly conditioned otherwise. I see posts on Facebook celebrating struggles and how they only come to the strong. Here is a news flash – they come to all of us. You aren’t rewarded with suffering because you are strong – it is just that typically only the strong minded can navigate through to calmer waters. It’s time we stopped celebrating our pain, anguish and problems and start embracing a new way to be.

“Have a happy life.” Yes! We can offer ourselves a respite from our woes just by doing something different; by appreciating that which is right under our nose; by being grateful that the sky is blue, the grass is green and flowers come in a multitude of colours, shapes and sizes (as do we all but that is another article altogether) to be enjoyed. Choosing to appreciate what is around us in the moment does not equate to irresponsibility or denial of what we are perceiving ourselves to be going through. It has everything to do with giving ourselves a much needed lift so that the solutions to our issues float to us. We are worth it.

“Have a happy life.” Yes! A much needed message from the Universe in the guise of a perfect stranger—who is definitely perfect but in the grander scheme of things is definitely no stranger. Message received, dear Universe. Well played.



emotional pain 2
There will always be days when we will be lost in emotional pain. When others do or say something that touches a wound within us, we will feel the sear of it. When others do not keep promises, when others betray even the simplest of your wishes, the throbbing despair can last a lifetime and exacerbate your unwillingness to trust again.

Today, I am having one of those days. Generally, I post rainbows and sunshine so as to uplift and remind of the core of our true essence, however, this day a storm is raging within me. What keeps me going is the fact that rainbows always appear once the storm subsides.

I feel it is important to share, not so much the graphic detail of the why’s and wherefore’s of my unhappiness, but more the process of moving from despair to something that feels better. While I spend much of my time espousing the benefit of spirituality, I would be remiss if I didn’t provide the application of it.

Many times I have been told that as I am spiritual I do not understand emotional pain because I have never truly suffered. This is not true. We all have the opportunity to experience the pit of despair. It is what we do at these dark times that dictates whether we uplift ourselves sooner, or later. My spirituality has and shall remain, my lifeline. It is the proverbial bobbing log in the stormy sea that I may cling to and tread water. Yes, there are times when I feel I am drowning and definitely times when I feel like giving up. I only feel this way because I cannot identify what I must ‘do’ to effect an appropriate solution. My spirituality reminds me that I just need to ‘be’ and allow myself to feel whatever feelings are surfacing within as the emotions are showing me what wounds within me require my loving attention and inner healing. The art of ‘allowing’ things to be what they are is challenging and to compound it with allowing the pain to point a direction is almost unendurable. But I know, trust and believe that all is serving my greater good. There is a valuable gift meant just for me in the throes of agony.

While my human side is at odds with my world I remind myself that we are all being the best we can be in every moment. Even me. For each experience I have with emotional pain I understand that while I have come far, I still have a way to go. I begin to see that allowing the pain, without being mired in it, creates a pathway for me to walk through it. Denying it, cycling with it, and reinforcing my justification of it keeps me in the dark. It serves no purpose but to exacerbate pain.

In this moment I choose to remind myself that I am bigger than any challenge I face. I am more powerful than my pain. I will remind myself that what I feel is necessary and has nothing to do with anyone else. I claim the responsibility of my feelings. Trust will be an issue that will be addressed every step of the way. I realize that trust is not about other people. People do not need my permission to act or speak the way they wish. Trust is about trusting myself to handle whatever arrives in front of me.

There is a greater power in all of us if we just allow it to lead. In this moment, I will do just that. My human aspect of self will step aside and let the purity of love flood in. I choose to ride that mighty flow towards not only the solution I am seeking but toward my greater good. I know at some magical moment I will be able to release the proverbial log I have been clinging to and be grateful it kept me afloat in the sea of pain. The stormy waters have served their purpose as now I am more aware, I am growing, I am learning and above all, I am loved. It is this that allows me to erase the need to look at things as ‘right’ or ‘wrong’. It is this that nurtures me. It is this that carries me. What a wonderful feeling to know—‘it’ is me. With that knowledge I arrive back to my center of authentic power. Now I know the resonation upon which to dedicate my focus. My task now is to sustain that vibration and be gentle with myself if I slip back into something that doesn’t feel good. It is all a process. It is never a quick fix. I am committed to work through this process because I believe I am worth the dignity of my own efforts.

Thank you for taking the time to read this lengthy post as it helps me to know that someone might find it of benefit in their life. Being of service is never far from my heart–even in darkness. We are all in this cosmic soup together. We should be there for one another. Thanks for being there for me.

Now….I am off to look for rainbows.




Just for today…remind yourself that you are energy. Remind yourself that energy is consistently vibrating according to your thoughts and feelings. The vibration you offer attracts like a magnet even if you are unaware of it. Today…live…love…laugh and watch your world begin to transform through your vibration alone. You are such a miracle! Live like one.

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Just for today…remind yourself that nothing outside of you can occur that is out of your control. Nothing in this universe is random nor arbitrary. In order for manifestations to occur in your reality you first give birth to them vibrationally internally. You are in control. You only feel put upon by life when you are unaware of what you hold on deeper levels. It all is so perfect—if we could see it that way.