Words

It amazes me.  Truly amazes me.  I heard a child the other day discriminate someone because of their skin colour.  It didn’t stop there.  Words like ‘idiot’, ‘crazy’, ‘dumb’ and many more descriptive words followed.  It was evident this child didn’t have a clue ‘why’ she felt it necessary to talk like this.  It was […]

Awareness

Just for today…remind yourself that it is not about what others are saying or doing…it is what their actions or words stir within you. They simply touch wounds that already exist within you. Your reaction should be viewed as an awareness that something requires your attention and healing. Be kind and gentle with yourself…and others.

Three little words….

Just for today…eliminate three little words from your vocabulary. The words are, “DON’T, NOT AND NO”. Eliminate them from your thought processes and in your conversations. If you catch yourself using them, stop and rephrase what you are trying to say. By doing this you begin to turn the existing momentum of life to one […]