Just for today…remind yourself that it is not about what others are saying or doing…it is what their actions or words stir within you. They simply touch wounds that already exist within you. Your reaction should be viewed as an awareness that something requires your attention and healing. Be kind and gentle with yourself…and others.
Just for today…eliminate three little words from your vocabulary. The words are, “DON’T, NOT AND NO”. Eliminate them from your thought processes and in your conversations. If you catch yourself using them, stop and rephrase what you are trying to say. By doing this you begin to turn the existing momentum of life to one that your prefer. Change. It’s a good thing. Why just hope to have a great day when you can create one—and it all starts with you placing an awareness on the elimination of three little words.